Showing posts with label menu. Show all posts
Showing posts with label menu. Show all posts

Wednesday, February 24, 2010

A typical menu

I'll be the first to admit, I am a creature of habit.

When I am on a diet, I stick to what I know works for me but I tend to eat the same things over and over.

For example, here is a typical daily menu for me.

Breakfast: Protein bar, water, clementine
Snack: apple, or air popped popcorn
Lunch: WW meal and a 100 cal snack pack, Dt mtn dew
Snack: clementine or yogurt
Dinner: Just usually a small portion of whatever I cook for the evening.


Do you do this, as well?

Or, do you like to mix things up?